About Me

Balancing Western Medicine and Alternative Methods

Hi, my name is Kelly, and ever since I discovered I have lupus, I have been trying to balance western medicine approaches with alternative care methods. In my mind, you can use both of these approaches together to achieve optimum health. From the western medicine front, I use steroids to keep my symptoms under control, and on the alternative healing front, I embrace a healthy diet, take vitamins, practice mindfulness and meditation and occasionally see a naturopath in addition to my regular doctor. If you want to learn about anything related to health and medicine, you have come to the right spot. Please, read, explore and learn. Take care.

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Physio—What Do You Need To Know About Taping?
Irrespective of whether you are a professional or an amateur athlete, sports injuries tend to be commonplace. And although medication may relieve your pain, it is best to seek a solution that will provide you with relief as well as minimise your risk of future injuries. Physio is one of the therapies that can achieve this while limiting your dependence on pain medication. Nonetheless, physio as a treatment is quite broad, and your therapist will employ different techniques to heal your body.

Skin Cancer Treatment: Understanding the Surgical Options for Your Condition
Surgical procedures are beneficial for eliminating cancerous cells from the skin. Therefore, your doctor might recommend surgery if you are diagnosed with skin cancer. In most cases, if the harmful cells on the skin are detected early and are eliminated promptly, the patient is able to recover with minimal complications. However, if you delay the surgical treatment, the cancer will spread into other tissues and organs. The required treatment will be intensive and difficult after the escalation.

Why Dry Tattooing Could Be the Next Skincare Revolution
If you're looking for the latest in terms of skincare treatments, you may have heard of a procedure called "dry tattooing." This is a relatively new procedure that was only introduced at the end of the last century, but it is taking the industry by storm. What is this and is it something that you should be considering for yourself? What Is Dry Tattooing? There are many different names associated with this procedure, including skin needling and dermarolling.

Orthodontic Treatment: Three Ideal Alternatives to Traditional Metal Braces
Dental misalignment is extremely common, but the severity can vary significantly. Most cases of misalignment are mild and do not require treatment because they do not significantly affect appearance or dental functions. If you have severe malocclusion, you will notice poor bite, teeth crowding and general crookedness. In this case, you will need orthodontic treatment to restore the ideal alignment. The traditional alignment device for dealing with malocclusion is metal braces.

5 Tips for Preventing Gum Disease
Gum disease is one of the most common oral health problems, affecting the majority of people at some point in their life. Gum disease begins as mild inflammation of the gums but can spread to deeper tissues and cause serious damage if left untreated, which can ultimately lead to tooth loss. Keep your gums safe and healthy by following these tips. 1. Brush Your Teeth Thoroughly Your primary weapon in the fight against gum disease is your toothbrush.

4 Ways People Accidently Ingest Contaminated Tap Water While Holidaying Abroad
If you're travelling abroad, particularly in developing nations, you might be told to avoid drinking the tap water in order to prevent ingesting any contaminants that will make you sick. Unfortunately, doing this isn't always as easy as not drinking straight from the tap or ordering bottled water at restaurants. Here are four ways that contaminated water can sneak into your system. 1. Showering or Brushing If the local tap water isn't to be trusted, you're unlikely to drink straight from the tap in your hotel room.