About Me

Balancing Western Medicine and Alternative Methods

Hi, my name is Kelly, and ever since I discovered I have lupus, I have been trying to balance western medicine approaches with alternative care methods. In my mind, you can use both of these approaches together to achieve optimum health. From the western medicine front, I use steroids to keep my symptoms under control, and on the alternative healing front, I embrace a healthy diet, take vitamins, practice mindfulness and meditation and occasionally see a naturopath in addition to my regular doctor. If you want to learn about anything related to health and medicine, you have come to the right spot. Please, read, explore and learn. Take care.

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Video Gaming Athletes: Protect Yourself from Back Pain & Injuries With These Tips

Posted on January 18, 2017

When Michael Phelps presented the eSports Player Award at the 2016 Video Game Awards, he referred to award recipients as "fellow athletes." Although the designation of gamers as athletes is still debateable, the truth of the matter is that video gamers experience back injuries just like other athletes. If you are a gamer or the parent of a gamer, there are a number of things you can do to minimise and avoid back injuries: [Read More]

4 Ways People Accidently Ingest Contaminated Tap Water While Holidaying Abroad

Posted on June 15, 2016

If you're travelling abroad, particularly in developing nations, you might be told to avoid drinking the tap water in order to prevent ingesting any contaminants that will make you sick. Unfortunately, doing this isn't always as easy as not drinking straight from the tap or ordering bottled water at restaurants. Here are four ways that contaminated water can sneak into your system. 1. Showering or Brushing If the local tap water isn't to be trusted, you're unlikely to drink straight from the tap in your hotel room. [Read More]

Inflammatory Bowel Disease And Eye Problems: What You Need To Know

Posted on December 21, 2015

Inflammatory bowel disease (IBD) is a term that doctors give to a number of diseases that cause inflammation of the large and small intestine. The two most common forms of IBD are Crohn's disease and ulcerative colitis, and around 60,000 people in Australia suffer with these types of IBD. IBD symptoms vary between patients, but these conditions can affect parts of the body outside the digestive system, including the eyes. Find out how IBD affects the body, and learn more about the different eye problems this condition can cause. [Read More]

Chronic Pain Relief: How Compound Pharmacies Can Help

Posted on September 17, 2015

Chronic pain is a serious health issue in Australia. Around 20 percent of the Australian population suffers with chronic pain that is severe enough to cause a disability. As well as the significant economic cost of chronic pain management, these symptoms can make daily life difficult for sufferers. Compounding pharmacies offer a new approach to chronic pain relief management that can help many Australians. Learn how compounding pharmacies work, and find out why their products can sometimes more effectively manage chronic pain. [Read More]